YOGA

Public Classes

Yoga GardenAdjustment_1
Mondays and Wednesdays , 6:15-7:25pm (Vinyasa, all levels)
Tuesdays, 5-6:10pm (Yin Yang Flow, all levels)
Sundays, 6-7:25pm (Candlelight/Mellow Flow)

All yoga classes are rhythmic flows that focus on building prana, concentration, and strength, and offer an opportunity to move into a space of meditation and inquiry.