{"id":186,"date":"2013-01-31T16:39:17","date_gmt":"2013-02-01T00:39:17","guid":{"rendered":"http:\/\/karenmacklin.com\/?page_id=186"},"modified":"2016-03-10T08:00:44","modified_gmt":"2016-03-10T08:00:44","slug":"corporate-yoga","status":"publish","type":"page","link":"https:\/\/www.aidanoflynn.com\/KarenMacklin-Test\/yoga-bio\/corporate-yoga\/","title":{"rendered":"Workplace Yoga"},"content":{"rendered":"<div id=\"attachment_249\" style=\"width: 190px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/karenmacklin.com\/wp-content\/uploads\/2013\/03\/VonYoga2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-249\" class=\" wp-image-249        \" style=\"margin: 5px;\" alt=\"Yoga at Vonchurch\" src=\"http:\/\/karenmacklin.com\/wp-content\/uploads\/2013\/03\/VonYoga2-300x238.jpg\" width=\"180\" height=\"143\" \/><\/a><p id=\"caption-attachment-249\" class=\"wp-caption-text\">Yoga at VonChurch<\/p><\/div>\n<p>One of the best inventions of the 21st Century is yoga at the workplace! Yoga classes at \u00a0work offer the following benefits to employees:<\/p>\n<blockquote><p>* Improvement in health problems, including back, shoulder, and wrist pain caused \u00a0by sitting at a desk for long periods of time. Yoga poses relieve tightness in the body, \u00a0and promote more ergonomic postural habits.<\/p>\n<p>* Better focus. Concentration practices in yoga train the mind to better focus, \u00a0improving the quality of your employees&#8217; work.<\/p>\n<p>* Improvement in mood. Yoga teaches us how to stay relaxed during times of stress, \u00a0and how to mindfully deal with conflict when it arises.<\/p>\n<p>* Team bonding. Yoga classes are a great way to allow team members to participate in an enjoyable activity together and build stronger relationships with one another. Yoga also influences us to be kinder.<\/p><\/blockquote>\n<p>Karen loves teaching yoga at the workplace. She teaches regularly at <strong>Twitter, VonChurch, Kaiser Permanente,<\/strong> and <strong>Heroku (Salesforce)<\/strong>. She can tailor a class to any demographic. Go <a href=\"http:\/\/karenmacklin.com\/yoga\/testimonials\/\">here <\/a>to read some testimonials from her workplace students.\u00a0<a href=\"mailto:karen@karenmacklin.com\">Contact<\/a> her for rates and availability.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the best inventions of the 21st Century is yoga at the workplace! Yoga classes at \u00a0work offer the following benefits to employees: * Improvement in health problems, including back, shoulder, and wrist pain caused \u00a0by sitting at a desk for long periods of time. Yoga poses relieve tightness in the body, \u00a0and promote [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1026,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"page_yoga.php","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-186","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.aidanoflynn.com\/KarenMacklin-Test\/wp-json\/wp\/v2\/pages\/186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aidanoflynn.com\/KarenMacklin-Test\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aidanoflynn.com\/KarenMacklin-Test\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aidanoflynn.com\/KarenMacklin-Test\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aidanoflynn.com\/KarenMacklin-Test\/wp-json\/wp\/v2\/comments?post=186"}],"version-history":[{"count":1,"href":"https:\/\/www.aidanoflynn.com\/KarenMacklin-Test\/wp-json\/wp\/v2\/pages\/186\/revisions"}],"predecessor-version":[{"id":1164,"href":"https:\/\/www.aidanoflynn.com\/KarenMacklin-Test\/wp-json\/wp\/v2\/pages\/186\/revisions\/1164"}],"up":[{"embeddable":true,"href":"https:\/\/www.aidanoflynn.com\/KarenMacklin-Test\/wp-json\/wp\/v2\/pages\/1026"}],"wp:attachment":[{"href":"https:\/\/www.aidanoflynn.com\/KarenMacklin-Test\/wp-json\/wp\/v2\/media?parent=186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}